Ep. 149 – Amplify Your Accomplishments
How can celebrating your wins and acknowledging your accomplishments lead to greater success? In episode 149, Dr. James Bryant explores the importance of celebrating your wins and amplifying your accomplishments. Many people struggle with…
Ep. 148 – RISE to More Assertive Communication
Have you ever found yourself struggling to express your thoughts, feelings, and needs confidently and respectfully? In episode 148, Dr. James Bryant explores the power of assertive communication and how it can help bridge the gap between where…
Simplify Complex Concepts for Rapid Growth: The Feynman Technique Explained

Parkinson’s Law illustrates how work expands to fill available time, offering insights for setting boundaries to achieve work-life balance. Understanding this principle enables individuals to set realistic deadlines and boundaries, preventing overwork and maintaining a healthy balance between professional and personal life.
Ep. 147 – Overcoming Inner Criticism for Personal and Professional Success
Why do we often become our own worst enemy, and how can we transform into our own best advocate? In episode 147, Dr. James Bryant talks about the concept of being one’s own worst enemy and the impact it can have on both personal and…
Ep. 146 – The Power of Borrowed Belief to Overcome Self-Doubt
How borrowing belief from others can help you to overcome self-doubt and achieve your dreams? In episode 146 we go deeper into the concept of borrowed belief and its practical applications. Dr. James Bryant teaches you how to lean on the…
Ep. 145 – Borrow the belief you need to live an exceptional life
How can you overcome self-doubt and achieve your full potential as a leader? In episode 145, Dr. James Bryant explores the concept of borrowing belief as a powerful tool for overcoming self-doubt and achieving success. He shares a personal…
Ep. 144 – Efficiency by Design: Managing Your Time to Win at Work and Home
How can you achieve dominance in your professional and personal life through strategic time management? In episode 144, Dr. James Bryant explores the concept of “Efficiency by Design” and how applying engineering principles to time management…
Applying the Boundary Setting Principles of Parkinson’s Law for Better Work-Life Balance

Parkinson’s Law illustrates how work expands to fill available time, offering insights for setting boundaries to achieve work-life balance. Understanding this principle enables individuals to set realistic deadlines and boundaries, preventing overwork and maintaining a healthy balance between professional and personal life.
Ep. 143 – Reflection to Action: Setting the Stage for Q2 Success
How can you align your schedule with your priorities to achieve success both at work and in your personal life? In episode 143, Dr. James Bryant shares valuable recommendations on time management and how to prioritize your tasks to achieve a…
Ep. 142 – Progress Over Perfection: Making the Most of Your Q1 Review
How can quarterly reviews be the key to achieving your goals? In episode 142, Dr. James Bryant explores the power of quarterly reviews and how they can drive continuous improvement in our lives. By taking time every three months to assess progress,…