Ep. 95 – Chase the Habit Not the Goal (Part 2)

“Start with small changes to build your confidence and familiarity with that new habit, and then focus on the benefits of that change and use positive affirmations to reinforce your new beliefs and in terms of having that identity conflict.” – Dr….

Ep. 90 – Burnout and its Impact with Dr. E. Benita Varnado, MD

Dr. V, also known as E. Benita Varnado, MD, is a prominent OB/GYN physician, podcast host, and community leader. Born and raised in High Point, North Carolina, Dr. V was inspired by her parents, both of whom were first-generation college graduates and…